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Jeff Johnson - Fitness Coach

Jeff Johnson - Fitness Coach

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Santa Clarita Athletic Club

Fitness Training & Coaching

Fitness Training & Coaching

.

Text Jeff Gym's Website Request Training

Call Jeff Here

714 423-0123

Text Jeff Here

714 423-0123

In Santa Clarita Valley

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SANTA CLARITA ATHLETIC CLUB HOURS

Personal Coaching with motivation

Gym Hours

Sun
9:00am
1:00pm
No Training
Mon
5:00am
10:00pm
Tue
5:00am
10:00pm
Wed
5:00am
10:00pm
Thu
5:00am
10:00pm
Fri
5:00am
10:00pm
Sat
7:00am
4:00pm

A BROAD ARRAY OF CLIENTS

Serious Body Builders

Serious Body Builders

Attention all bodybuilders! Are you ready to take your training to the next level and get your body where you want it?

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Jeff's expert personal trainer specializes in working with serious bodybuilders too. Whether you're looking to build muscle, increase strength, or enhance your overall performance, he can tailor a program to help you achieve your goals.

With a focus on technique, and personalized training plans, Jeff can unleash the bodybuilder in you with a proven track record of success. Contact Jeff to start your journey towards a stronger, fitter and bigger you!

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To Just Stay Fit

To Just Stay Fit

A personal trainer can be the difference between merely having a gym membership and actually using it.

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A fitness coach like Jeff provides accountability, motivation, and expertise to help you achieve your fitness goals. With a personal trainer, you have someone who designs a personalized workout plan tailored to your needs and helps you stay on track. They can also teach you proper form, preventing injuries and ensuring your workouts are effective. Investing in a personal trainer is an investment in your health and fitness, making it more likely that you'll see results and get the most out of your gym membership.

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For Senior Health

For Senior Health

For seniors, working out with a coach is crucial for staying fit and healthy and Jeff has many older clients that rely on him...

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A coach can provide the right balance of challenge and safety, pushing you to improve while preventing injuries. With age, maintaining muscle mass and flexibility becomes more challenging, making a tailored workout essential. A coach can create a program that targets these specific needs, helping you maintain independence and quality of life. Additionally, the motivation and support from a coach can make exercising more enjoyable and sustainable, ensuring you stay active and healthy as you age.

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SEE WHAT JEFF'S CLIENTS ARE SAYING

I use Jeff to train for my sport and to get cut. He has really helped me and I recommend him for your trainning too

I use Jeff to train for my sport and to get cut. He has really helped me and I recommend him for your trainning too

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Curt S. I went in and met Jeff, I thought I would try the personal training for a month and see how it goes. Jeff has been great, he is a much better trainer than I thought he would be, he is always positive, and he pushes me without being pushy. Because of Jeff, I am working out once a week or more, whereas before I came in just a few times in the previous 2 years. I highly recommend the personal training.

Curt S.
I went in and met Jeff, I thought I would try the personal training for a month and see how it goes.
Jeff has been great, he is a much better trainer than I thought he would be, he is always positive, and he pushes me without being pushy. Because of Jeff, I am working out once a week or more, whereas before I came in just a few times in the previous 2 years. I highly recommend the personal training.

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Donna, I really needed to start excerising and my husband recommended Jeff. I wasn't so sure and was thinking a women might be more of what I was thinking... But I was pleasently surprised how much I liked working with Jeff. He was perfect for me, pushed me but also knew when I was at my limit.

Donna,
I really needed to start excerising and my husband recommended Jeff. I wasn't so sure and was thinking a women might be more of what I was thinking... But I was pleasently surprised how much I liked working with Jeff. He was perfect for me, pushed me but also knew when I was at my limit.

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Larry M. Jeff’s the best trainer

Larry M.
Jeff’s the best trainer

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Jana B. Jeff is an awesome trainer, I have some physical limitations because of a bad back he’s very knowledgeable about training me so that I don’t hurt myself. I have come so far working out with him. I’m stronger, more flexible and he’s got a way of keeping me motivated I look forward to our workouts together. Anybody that uses him for training will be extremely happy.

Jana B.
Jeff is an awesome trainer, I have some physical limitations because of a bad back he’s very knowledgeable about training me so that I don’t hurt myself. I have come so far working out with him. I’m stronger, more flexible and he’s got a way of keeping me motivated I look forward to our workouts together. Anybody that uses him for training will be extremely happy.

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Vilma D. Mr.Jeff is excellent, very kind and respectful. Last year when I went to the gym I just came from a difficult treatment. I was very weak,because I lost a lot of muscle mass all around my body.Mr. Jeff was very positive he helped . Right now I see my improvement, I gain my strength and got muscle mass that changed my life completely. I highly recommend Mr. Jeff as your trainer.

Vilma D.
Mr.Jeff is excellent, very kind and respectful. Last year when I went to the gym I just came from a difficult treatment. I was very weak,because I lost a lot of muscle mass all around my body.Mr. Jeff was very positive he helped . Right now I see my improvement, I gain my strength and got muscle mass that changed my life completely. I highly recommend Mr. Jeff as your trainer.

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Paula, As an older person, Jeff understands my fitness level and ability and he works with me to improve my strength, balance, flexibility, and endurance. I the 18 months since I began training with Jeff I have improved in all areas and am able to do things I haven’t been able to do for some time. As an example, in our first session I could only do three squats. Now I can easily do 30 squats. My overall body strength has improved and my doctor says regular workouts at the gym are very important for me to maintain my active lifestyle. Jeff keeps me motivated and watches me so I don’t pick up sloppy habits during my workouts. I recommend Jeff highly for mature adults.

Paula,
As an older person, Jeff understands my fitness level and ability and he works with me to improve my strength, balance, flexibility, and endurance. I the 18 months since I began training with Jeff I have improved in all areas and am able to do things I haven’t been able to do for some time. As an example, in our first session I could only do three squats. Now I can easily do 30 squats. My overall body strength has improved and my doctor says regular workouts at the gym are very important for me to maintain my active lifestyle. Jeff keeps me motivated and watches me so I don’t pick up sloppy habits during my workouts. I recommend Jeff highly for mature adults.

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FREQUENTLY ASKED QUESTIONS


How can I stay motivated to exercise regularly?

Staying motivated can be challenging, but setting realistic goals, tracking your progress, and finding activities you enjoy can help. Jeff will assist you in deciding the best schedule and also provide support and accountability to keep you on track.

Can you help me set realistic fitness goals?

Jeff has 20 years experince as a trainer and can work with you to set specific, achievable fitness goals based on your individual needs and aspirations. Together, we can create a plan to help you reach those goals safely and effectively.

How do I prevent injuries during exercise?

To prevent injuries, it's essential to warm up before exercising, use proper form during exercises, and gradually increase the intensity of your workouts. Your personal trainer can also teach you proper techniques and provide guidance on injury prevention.

Do I need to take supplements for better results?

While supplements can be beneficial for some individuals, they are not necessary for everyone. A balanced diet rich in nutrients is usually sufficient to support your fitness goals. It's best to consult with a healthcare provider before starting any supplement regimen.

Can you help me create a personalized workout plan?

Yes, as your personal trainer, I can create a customized workout plan based on your fitness level, goals, and preferences. This plan will be designed to help you achieve your desired results safely and efficiently.

What should I eat before and after a workout?

Before a workout, it's ideal to eat a balanced meal containing carbohydrates and protein to fuel your exercise session. Afterward, focus on replenishing your energy stores with a combination of protein and carbohydrates to aid in muscle recovery.

Meet Jeff Johnson: Personal Fitness Trainer


Meet Jeff Johnson: Personal Fitness Trainer

Meet Jeff: Your Personal Fitness Trainer

I want to make you a healthier, stronger you! I'm Jeff Johnson, a personal fitness trainer with over 20 years of experience in transforming lives through fitness. Whether you're aiming to build muscle, lose weight, or simply enhance your overall well-being, I'm here to guide you every step of the way.

Why choose me?

Experience and Expertise: With two decades of experience in the fitness industry, I have honed my skills and techniques to provide tailored fitness programs that deliver results. My extensive knowledge allows me to cater to a diverse range of clients.

Customized Training Programs: No two bodies are the same, and neither are my training programs. I believe in personalized fitness plans that are specifically designed to meet your unique goals, abilities, and needs. Whether you're a seasoned athlete, or a fitness novice, I will create a plan that works for you.

Comprehensive Approach: Fitness is more than just exercise; it's a holistic approach that encompasses nutrition, lifestyle, and mental well-being. My programs include guidance on healthy eating, stress management, and positive habits to ensure you achieve lasting results.

Support and Motivation: I understand that the journey to fitness can be challenging. That's why I am committed to providing continuous support and motivation to keep you on track. Together, we will celebrate your progress and overcome any obstacles that come our way.

Who Can Benefit from using Jeff?

Jeff's Clients are:

Bodybuilders: Whether you're preparing for a competition or simply want to sculpt your physique, my targeted training programs will help you reach your goals.

Seniors: Staying active is crucial as we age. My gentle yet effective exercises are designed to enhance mobility, strength, and overall health for older adults.

Weight Loss Seekers: If shedding pounds is your goal, I'll help you burn fat, build lean muscle, and adopt a healthier lifestyle.

Fitness Enthusiasts: No matter your fitness level, I can help you break through plateaus, set new goals, and achieve greater heights.

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CONTACT INFORMATION

Gym Address

Santa Clarita Athletic Club
24640 Wiley Canyon Road
Newhall, CA 91321

Text (SMS) Number

714 423-0123

Phone Number

714 423-0123

JEFF JOHNSON PERSONAL TRAINER


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